About
Weight Watchers
Weight Watchers is America's trusted name
in weight loss
Weight Watchers.com has always believed that
dieting is just one part of long-term weight management. A healthy
body results from a healthy lifestyle - which means mental, emotional
and physical health. Weight Watchers does not tell you what you
can or cannot eat. Instead, Weight Watchers provides information,
knowledge, tools and motivation to help you make the nutrition and
exercise decisions that are right for you. They help you to make
healthy eating decisions, and they encourage you to enjoy yourself
by becoming more active.
You don't need to buy special Weight Watchers
food like you have to with Nutri System or Jenny Craig.
At Weight Watchers, weight management is a partnership
that combines their knowledge with your efforts. And trust us, your
efforts will pay off!
Weight Watchers will help you on your journey by:
Providing you with two ways to
lose weight: Flexible POINTS®
plan or No Counting plan.
Guiding you to make positive behavioral changes in
your life.
Motivating you every step of the way.
History
In the early 60's, Weight Watchers
founder Jean Nidetch began inviting friends into her Queens home
once a week, to discuss how best to lose weight.
Today, that group of friends has grown to millions of women and
men around the world who use the products and services of Weight
Watchers to lose unwanted pounds.
After that first Queens meeting, an estimated one million people,
from Brazil to New Zealand , come together each week to help each
meet their weight-loss goals at Weight Watchers Meetings. And now,
Weight Watchers is reaching others via the Web at WeightWatchers.com.
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